For more than 20 years, I have worked with individuals, families and couples.  As an author, pod-caster and workshop presenter I love sharing strategies and tools to help others navigate challenges.   A mom to three young women, 31, 27 & 22, having been married for 32 years, I am also the oldest of 4-11 siblings depending on which parts of my blended family you want to include!  Understanding the complicated world of family dynamics, the ebb and flow of family cycles and the challenges of relationships in transition, I can help from not only an academic and professional perspective but also a personal one.

In private practice, I work with children, adolescents, individuals, couples and families. Leading workshops on parenting, conflict resolution, healthy choices, and adolescent orientation seminars for high school teachers, I also facilitate psycho-educational groups and teaching emotional literacy to high school students. I offer coaching for Parenting Skills, Values Clarification and Life Planning Skills, Career Counseling, and Peer Mediation. Working with private schools I help to maximize their leadership and character education programs. I also host a successful podcast, Master Your Feelings Master Your Life.

I am a Licensed Professional Counselor and Nationally Certified Counselor. I graduated with a BA from Sarah Lawrence College and a Masters of Science in Counseling from Western Connecticut State University. I have lived in New Orleans, Boston, NYC, and now live in a small town in NW Connecticut.
Check out my podcast Master Your Feelings Master Your Life
Over 78,000 downloads
Copyright © 2015. Karren Garrity. All rights reserved.